Black Bean Beef A traditional and loved-by-all black bean favourite. Servings 4 people Prep Time 5 minutes Cook Time 10 minutes Ingredients 1 portion beef strips2 tbsp black bean sauce (diluted)1/2 broccoli head (cut)2 carrots (grated)2 tsp sesame seeds Instructions ON COOKING DAY Put the beef strips and sauce in a ziplock bag. Also pack the broccoli and carrots. Label and freeze. ON THE NIGHT Defrost the marinated beef. Fry in a wok with the veg. Serve on the suggested base dish. Top with sesame seeds to serve.